30 Days to Healthy Living

WELCOME TO THE 30 DAYS TO HEALTHY LIVING, ONE OF OUR MOST POPULAR PROGRAMS FOR PEOPLE LOOKING FOR TRANSFORMATION.

PROGRAM GOALS:

WELCOME- We are so thrilled to be on this journey with you! You should be so proud of your commitment to change your HEALTH! We hope that these 30 days show you how to create NEW HABITS that you are able to stick with!

Check out our 30 DAY WINS below and take a minute to fill out your INTENTIONS for this round and share with your Arbonne consultant!! We want to ensure that you have clear goals, accountability, and success with this program.

SET YOURSELF UP FOR SUCCESS:

As you are waiting for your products and preparing, you might consider WHO to be your best accountability partner on this journey.  It's often great to lock arms with friends, family &/or co-workers!  

This program is designed to impact the five foundations of your health and to create new habits that you not only stick with but help you transform your health.  We focus on ELIMINATION, DAILY HABITS & reducing INFLAMMATION in our body.  See our 30 DAY GUIDE below.

1. Connect with your Arbonne consultant to opt into our text program and start receiving tips and motivation directly on your phone

2. Read through our 30 Days to Healthy Living Guide

3. Check out our Prep Week Tips

4. Print Your 30-Day Tracker

5. Check out our Resource Tab for recipes, snack lists, and other helpful tools. 

5. Review our Hormone Corner 

6. Reach out to your consultant and let them know your goals for your 30 Day

30 Day Guide
Prep Week Tips
30 Day Tracker
Recipes and Resources

What’s in Your Box:

    • Your kit came with one of our three protein options: EssentialMeal, Simply1, or Feel Fit.  Each of those options will provide you with a healthy portion of vegan, soy-free protein per meal-between 20-24g.  Increasing your protein intake can improve your blood sugar regulation, reduce cravings, and aid metabolic function!

    Make sure to check out the RESOURCE TAB for a basic shake how-to, some favorite recipes, and more.

    • Many people know fizz sticks for their amazing flavor and energy boost with no jitters, but they are formulated for so much more than that.  Fizz sticks contain chromium to balance blood sugar, adaptogens to boost metabolic function, Coenzyme Q10 for cognitive function, and Vitamin B for increased energy and alertness.

    • There are so many easy ways to enjoy your fizz-plain water, sparkling water, mixed with GreenSynergy, and even in some special shake recipes.

    • GreenSynergy is lightly flavored, powerhouse 3-1 supplement that increases healthy gut flora, improves your nutrient density, and helps build your collagen.  The three active components of GreenSynergy are:

    1. Probiotics, prebiotics, and digestive enzymes-over 3 Billion CFU of Bacilus Coagulans

    2. 12 fruits and vegetables

    3. Vegan collagen builder + hyaluronic acid + biotin

    These three together deeply impact bloating, digestion, immunity, skin, hair, and nails, joint health, and inflammatory symptoms.

    Mix one packet per day into water-you decide whether it works best for you to take it in a small amount of water, followed by 8 oz of plain water, or to mix it with 8oz of water to drink over time.  You can also add your favorite fizz flavor for a delicious drink! Some clients try it in their protein shake as well.

    Any time of day is fine for your green drink.  Some people prefer it in the morning on an empty stomach for max impact, but many of us mix with a fizz for an afternoon pick me up.  Feel free to try different timing to find what works best for your body.  Just don’t add it to hot liquid-you will kill the live flora!

  • Designed to help support the liver and kidneys (the body's detoxifying organs), this mild, caffeine-free, vegan detox herbal tea features Milk Thistle, Peppermint, Dandelion, Sweet Fennel, Elder Flower, Nettle Leaf, Parsley, and Licorice plus a refreshing flavor. 

    — Milk Thistle supports the liver, Dandelion Root supports the kidneys, Peppermint and Licorice Root help soothe and calm the stomach and Sweet Fennel, an antioxidant, supports the maintenance of good health.

    Pour 8 fl. oz. of boiling water over 1 tea bag. Steep 5–10 minutes.